Tag Archive

The Bourbon Break – EP. 27: The “BLACK MENtal HEALTH” Episode – Part II w/ Tia Barnes, MFT

Published on November 21, 2018 By Xave

On Episode Twenty-Seven of The Bourbon Break, Xave chops it up with Marriage & Family Therapist, Tia Barnes, about Black Male Fragility, Black Superwoman Syndrome, mental illness, family, love, marriage, parenting, dating, sex and of course, topics of the fuckery persuasion. This episode’s music selections are from Buddy, A$AP Ferg, T.L. Williams and Two Another.  […]

The Bourbon Break – Fourth of July Replay – EP. 9: The “STAY GOLDEN” Episode w/ Lulu

Published on July 5, 2018 By Xave

We’ll be back at it next week. Until then, enjoy this encore episode with one of my favorite people in the whole wide world, Lulu.  Cheers and Happy 4th!               http://media.blubrry.com/fccfreeradio/p/www.fccfreeradio.com/archive/bourbon/bourbon_previous_2018-06-20_21-55-05.mp3Podcast: Play in new window | Download (0.0KB) Subscribe: Apple Podcasts | Android | Email | Google Podcasts | […]

The Bourbon Break – EP. 3: Black MENtal Health

Published on April 25, 2018 By Xave

On Episode Three of The Bourbon Break, Xave sits with his therapist homie, Tia, to discuss Mental Health in the Black Community.  This episode’s musical theme is, “SPIRIT LIFTERS”.  Hope you enjoy the ride. http://media.blubrry.com/fccfreeradio/p/www.fccfreeradio.com/archive/bourbon/bourbon_previous_2018-05-02_21-55-06.mp3Podcast: Play in new window | Download (105.1MB) Subscribe: Apple Podcasts | Android | Email | Google Podcasts | Stitcher | TuneIn […]

Were Back… once again for the JMP

Published on June 29, 2015 By admin

Well John Miller and Ashly Russell are back to host The John Miller Program. The last few weeks have been star studded podcasts for sure, but we are NOT going to stop having big names. This week we will keep with the trend. We have book a long time actor, comedian, radio talk show host, playwright and […]

Lilycat on Stuff – Mental Health Check up

Published on April 13, 2013 By Lilycat on Stuff

Hello Sweeties This Sunday…I’m going to give everyone a metal health check up and give them advice from years of craziness (mine and others – I have observed) on how to be saner and happier. We will talk about paranoia, stress management, depression, manic, lack of focus, social anxiety, general anxiety, and straight up crazy […]

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